League fixtures, club events and regional / national championships
Details of forthcoming events are available below.
Please note that this season we will be implementing a Yellow Card system at summer competitions. This is due to high numbers of athletes signing up for competitions and events and then failing to show up, or giving very short notice of withdrawal.
Informal talks for athletes: training, performance and the menstrual cycle
Wednesday 17 April 2024 (tbc)
Venue: Clubhouse
Time: after training (session will last approx. 30 minutes)
The first in a series of informal talks for athletes (next session to focus on the body's energy systems)
East Anglian League (EAL)
Sunday 28 April 2024
Venue: Cambridge
Ages: U11+
EMAC League (Masters)
Wednesday 1 May 2024
Venue: Chelmsford
Time: 7-9pm
Ages: 35+
Eastern Young Athletes League (EYAL)
Sunday 5 May 2024
Venue: Braintree
Ages: U13, U15, U17
Essex Track & Field Championships
11-12 May 2024
Ages: U13+
Venue: Chelmsford Sport and Athletics Centre
Further information and booking (registration deadline 30 April)
Southern Athletics League (SAL)
Saturday 18 May 2024
Venue: Norwich
Ages: U17+ (composite team with Ipswich Harriers)
East Anglian League (EAL)
Sunday 26 May 2024
Venue: Bury St Edmunds
Ages: U11+
Eastern Young Athletes League (EYAL)
Sunday 2 June 2024
Venue: Bury St Edmunds
Ages: U13, U15, U17
EMAC League (Masters)
Wednesday 5 June 2024
Venue: Southend
Time: 7-9pm
Ages: 35+
Southern Athletics League (SAL)
Saturday 15 June 2024
Venue: Eton
Ages: U17+ (composite team with Ipswich Harriers)
East Anglian League (EAL)
Sunday 23 June 2024
Venue: Bury St Edmunds
Ages: U11+
Eastern Track & Field Championships
Saturday 29 June 2024
Venue: Cambridge
Eastern, Essex & Suffolk 10,000m Track Championships
Saturday 29 June 2024
EMAC League (Masters)
Friday 5 July 2024
Venue: Colchester
Time: 7-9pm
Ages: 35+
Southern Athletics League (SAL)
Sunday 14 July 2024
Venue: West London
Ages: U17+ (composite team with Ipswich Harriers)
Eastern Young Athletes League (EYAL)
Sunday 21 July 2024
Venue: Chelmsford
Ages: U13, U15, U17
EMAC League (Masters)
Wednesday 31 July 2024
Venue: Grays
Time: 7-9pm
Ages: 35+
Southern Athletics League (SAL)
Saturday 17 August 2024
Venue: Dartford
Ages: U17+ (composite team with Ipswich Harriers)
East Anglian League (EAL) Final
Sunday 1 September 2024
Venue: Bury St Edmunds
Ages: U11+
Eastern Young Athletes League (EYAL) Final
Sunday 8 September 2024
Venue: tbc
Ages: U13, U15, U17
Eastern Cross Country Championships
16 November 2024
Ages: U13+
Venue: Nowton Park, Bury St Edmunds
Note: For the Southern Athletics League and Eastern Masters Athletics Club, the club is part of a joint team with Ipswich Harriers.
Other fixtures and events
Information on other athletics events that members may wish to take part in
BFTTA Outdoor Series
Various dates
Dates: 14 April, 19 May (tbc), 2 June, 23 June, 28 July, 11 August
Further details available soon
Maldon 5k Summer Handicap Series
Various dates (see below)
Dates: 25 April, 16 May, 13 June, 27 June and 11 July 2024
Venue: Maldon Promenade Park
More information to follow
Colchester 10k
Sunday 12 May 2024
Location: Colchester Garrison Athletics Track
Further information and booking: www.colchester10k.com
Newham Summer Outdoor Meetings 2024
26 May, 23 June, 12 July, 18 August, 8 or 9 September 2024 (date tbc)
Venue: London Marathon Community Track (LMCT), London E20 2ST
Information and booking online at entry4sports.com
Friday 5 Series
Various dates (see below)
Dates: 31 May, 7 June, 14 June, 21 June, 28 June, 5 July
Times: 7:30pm start for 5 mile races (junior races beforehand)
Rayleigh 10k Multi Terrain Run
Sunday 2 June 2024
Chelmsford Mile of Miles (including Essex 1 mile and 10,000m Championships)
Saturday 29 June 2024
2024 Spitfire Scramble
13 July 2024
Location: Hornchurch Country Park
24-hour solo and team race
Further information and booking: www.spitfirescramble.co.uk
Tiptree 10 mile
Sunday 13 October 2024
Further detail available soon
League Managers
If you wish to compete in a league event, please contact the relevant League Manager below.
For track and field leagues, sign-up sheets will also be available at training sessions in the weeks prior to each event.
Kate Sandercock
EAL League Manager
Talie Stevenson & Nik Booth
EYAL League Managers
Rob Milburn
SAL Coordinator
Carey Hollick
EMAC League Manager
Bob Kimber
Essex Cross Country League Manager
Alan Palmer
NESS Cross Country League Manager